{"id":223882,"date":"2025-07-16T02:42:12","date_gmt":"2025-07-16T02:42:12","guid":{"rendered":"https:\/\/artfulhealings.com\/ah\/?page_id=223882"},"modified":"2025-08-26T22:48:47","modified_gmt":"2025-08-26T22:48:47","slug":"welcome","status":"publish","type":"page","link":"https:\/\/artfulhealings.com\/ah\/","title":{"rendered":"Welcome"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Laura-3-1.jpeg&#8221; custom_padding=&#8221;74px||74px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1673px&#8221; custom_padding=&#8221;0px||2px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_text content_tablet=&#8221;<\/p>\n<h1><em>Your are not lost, you are remembering.<\/em><\/h1>\n<h1>Experience Chrystal Bowl Healing<\/h1>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1><em>Reconnect. Realign. Remember.<\/em><\/h1>\n<h3 style=%22text-align: center;%22><\/h3>\n<h3 style=%22text-align: center;%22>Come home to yourself through sound, energy, and love.<\/h3>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;17px&#8221; header_font=&#8221;DM Serif Display||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#540500&#8243; header_font_size=&#8221;59px&#8221; header_3_font=&#8221;Josefin Sans||||||||&#8221; header_3_text_color=&#8221;#602900&#8243; header_3_font_size=&#8221;26px&#8221; background_color=&#8221;rgba(146,221,221,0.45)&#8221; custom_margin=&#8221;314px||42px||false|false&#8221; custom_padding=&#8221;16px|0px|16px|0px|true|true&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|37|37|100|4|0|-4&#8243; scroll_fade_enable=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;59px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_3_text_color_tablet=&#8221;#602900&#8243; header_3_text_color_phone=&#8221;#602900&#8243; header_3_text_color_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;26px&#8221; header_3_font_size_phone=&#8221;22px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset3&#8243; header_text_shadow_horizontal_length=&#8221;0.17em&#8221; header_text_shadow_vertical_length=&#8221;-0.03em&#8221; header_text_shadow_blur_strength=&#8221;0.6em&#8221; header_text_shadow_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Reconnect. Realign. Remember.<\/h1>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Come home to yourself through sound, energy, and love.<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Josefin Sans|700||||on|||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_text_shadow_style=&#8221;preset3&#8243; header_3_text_shadow_vertical_length=&#8221;-0.06em&#8221; header_3_text_shadow_color=&#8221;rgba(68,8,0,0.4)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"#schedule\">group experiences\u00a0<\/a> \u00a0 \u00a0<a href=\"#sessions\">private sessions<\/a>\u00a0 \u00a0 \u00a0 <a href=\"#about\">learn more<\/a><\/h3>\n<p>[\/et_pb_text][et_pb_icon font_icon=&#8221;&#x22;||divi||400&#8243; icon_color=&#8221;#ba5d00&#8243; icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;bounce&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->.accordion-grid {<!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] -->  grid-template-columns: 1fr 1fr;<!-- [et_pb_line_break_holder] -->  gap: 30px;<!-- [et_pb_line_break_holder] -->  padding: 40px 20px;<!-- [et_pb_line_break_holder] -->  font-family: 'Georgia', serif;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media (max-width: 768px) {<!-- [et_pb_line_break_holder] -->  .accordion-grid {<!-- [et_pb_line_break_holder] -->    grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.accordion-item {<!-- [et_pb_line_break_holder] -->  border: 2px solid #1d7387;<!-- [et_pb_line_break_holder] -->  border-radius: 12px;<!-- [et_pb_line_break_holder] -->  background: #ffffff;<!-- [et_pb_line_break_holder] -->  box-shadow: 0 4px 12px rgba(0,0,0,0.05);<!-- [et_pb_line_break_holder] -->  overflow: hidden;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.accordion-header {<!-- [et_pb_line_break_holder] -->  background: #f7fdfd;<!-- [et_pb_line_break_holder] -->  color: #1d7387;<!-- [et_pb_line_break_holder] -->  padding: 16px 20px;<!-- [et_pb_line_break_holder] -->  font-size: 1.1rem;<!-- [et_pb_line_break_holder] -->  font-weight: bold;<!-- [et_pb_line_break_holder] -->  cursor: pointer;<!-- [et_pb_line_break_holder] -->  transition: background 0.3s ease;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.accordion-header:hover {<!-- [et_pb_line_break_holder] -->  background: #e9f7f6;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.accordion-content {<!-- [et_pb_line_break_holder] -->  max-height: 0;<!-- [et_pb_line_break_holder] -->  overflow: hidden;<!-- [et_pb_line_break_holder] -->  transition: max-height 0.4s ease, padding 0.3s ease;<!-- [et_pb_line_break_holder] -->  background: #fff;<!-- [et_pb_line_break_holder] -->  padding: 0 20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.accordion-content.open {<!-- [et_pb_line_break_holder] -->  max-height: 600px; \/* Adjust as needed *\/<!-- [et_pb_line_break_holder] -->  padding: 16px 20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.accordion-content ul {<!-- [et_pb_line_break_holder] -->  padding-left: 20px;<!-- [et_pb_line_break_holder] -->  margin: 10px 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.accordion-content li {<!-- [et_pb_line_break_holder] -->  padding: 4px 0;<!-- [et_pb_line_break_holder] -->  color: #444;<!-- [et_pb_line_break_holder] -->  font-size: 0.95rem;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.accordion-content a {<!-- [et_pb_line_break_holder] -->  display: inline-block;<!-- [et_pb_line_break_holder] -->  margin-top: 10px;<!-- [et_pb_line_break_holder] -->  color: #2b7d77;<!-- [et_pb_line_break_holder] -->  text-decoration: none;<!-- [et_pb_line_break_holder] -->  font-weight: bold;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.accordion-content a:hover {<!-- [et_pb_line_break_holder] -->  text-decoration: underline;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"accordion-grid\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"accordion-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-header\" onclick=\"toggleAccordion(this)\"> Yoga Moves \u2013 Stoneham (Sundays at 7pm)<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-content\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>July 12, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Aug 10, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sep 7, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Oct 5, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Nov 2, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Dec 14, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Jan 11, 2026<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/ul>\n<p><!-- [et_pb_line_break_holder] -->      <a href=\"https:\/\/www.eyogamoves.com\/workshops--series.html\" target=\"_blank\">Register here \u203a<\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"accordion-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-header\" onclick=\"toggleAccordion(this)\"> Joyfully Present &#038; Alive (Zoom \u2013 Wednesdays at 7pm)<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-content\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>July 16, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Aug 6, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Aug 20, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sep 3, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sep 17, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Oct 1, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Oct 15, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Nov 5, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Nov 19, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Dec 3, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Dec 17, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/ul>\n<p><!-- [et_pb_line_break_holder] -->      <a href=\"https:\/\/ConnectToLaura.as.me\/joyfully-present-and-alive\" target=\"_blank\">Register here \u203a<\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"accordion-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-header\" onclick=\"toggleAccordion(this)\"> Holistic Life Community \u2013 Wakefield (Thursdays at 7pm)<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-content\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>June 12, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>July 17, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Aug 14, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sep 11, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Oct 16, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Nov 13, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Dec 11, 2025<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Jan 8, 2026 (tentative)<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/ul>\n<p><!-- [et_pb_line_break_holder] -->      <a href=\"https:\/\/www.holisticlifecommunity.com\/booking-calendar\/crystal-bowls-with-laura-hackel?referral=service_list_widget\" target=\"_blank\">Register here\u203a<\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"accordion-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-header\" onclick=\"toggleAccordion(this)\"> Revolution Community Yoga \u2013 Acton (Saturdays at 6:30pm; Thursdays at 11:30 am)<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"accordion-content\"><!-- [et_pb_line_break_holder] -->      <pee>Saturdays 6:30pm \u2022 Thursdays 10:45am<\/pee><!-- [et_pb_line_break_holder] -->      <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat July 12*, Thurs July 31<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat Aug 9, Thurs Aug 21<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat Sep 6, Thurs Sep 18<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat Oct 4, Thurs Oct 23<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat Nov 1, Thurs Nov 20<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat Dec 13, Thurs Dec 18<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>Sat Jan 10, Thurs Jan 22<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/ul>\n<p><!-- [et_pb_line_break_holder] -->      <a href=\"https:\/\/clients.mindbodyonline.com\/asp\/main_enroll.asp?fl=true&#038;tabID=104\" target=\"_blank\">Register here \u203a<\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->function toggleAccordion(header) {<!-- [et_pb_line_break_holder] -->  const content = header.nextElementSibling;<!-- [et_pb_line_break_holder] -->  const isOpen = content.classList.contains(\"open\");<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  document.querySelectorAll(\".accordion-content\").forEach(el => {<!-- [et_pb_line_break_holder] -->    el.classList.remove(\"open\");<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  if (!isOpen) {<!-- [et_pb_line_break_holder] -->    content.classList.add(\"open\");<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; 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header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><b><i>Sound. Energy.<\/i><\/b><\/h1>\n<h1><b><i> Deep Presence<\/i><\/b><\/h1>\n<p><span style=\"font-weight: 400;\">You\u2019ve followed the rules, checked the boxes, and done everything you were told would lead to fulfillment\u2026 but it\u2019s left you feeling disconnected, confused, and out of rhythm with yourself. These sessions aren\u2019t about fixing you\u2014they\u2019re about helping you remember the truth that\u2019s always been within. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beneath the noise and expectations, your inner wisdom is still there, waiting. Through sound, energy, and deep presence, we\u2019ll return you to it\u2014calm, clear, and powerfully alive.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/connecttolaura.as.me\/schedule\/ba5eb7e6\/appointment\/10317171\/calendar\/2112594?appointmentTypeIds%91%93=10317171&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Schedule a free consultation&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#186c72&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1.5px&#8221; button_font=&#8221;Josefin Sans|700||on|||||&#8221; custom_padding=&#8221;23px|32px|23px|32px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;47px&#8221; box_shadow_blur=&#8221;48px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(100,146,188,0.15)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; mix_blend_mode=&#8221;multiply&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Untitled-design-38.png&#8221; title_text=&#8221;Untitled design (38)&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; z_index=&#8221;2&#8243; max_height_tablet=&#8221;550px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;-28.4%|-70%|-20%||false|false&#8221; custom_margin_tablet=&#8221;0%||||false|false&#8221; custom_margin_phone=&#8221;|0px|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; scroll_rotating_enable=&#8221;on&#8221; scroll_rotating=&#8221;0|40|40|100|0\u00b0|0\u00b0|20\u00b0&#8221; motion_trigger_start=&#8221;bottom&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Features&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fffafc&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_padding=&#8221;0px||13px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|6%|11px||false|false&#8221; custom_padding_tablet=&#8221;|0%|||false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;N.C.&#8221; portrait_url=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/2.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cLaura\u2019s crystal bowl session was truly magical. I\u2019ve been to many, but this one was unique in how it gathered, soothed, and transformed my energy. I\u2019m deeply grateful for the journey.\u201d\u00a0<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;K.G.&#8221; portrait_url=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/1.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">&#8220;I\u2019ve felt lighter, freer, and more expressive since our session. It\u2019s not that everything is easy\u2014but it\u2019s finally flowing again.&#8221;<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;N.C.&#8221; portrait_url=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Untitled-design-26.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cThe vibrations of Laura\u2019s crystal bowls transported me to another plane\u2014beyond time. Resistance melted away effortlessly, and I found myself floating from one moment to the next in deep awareness and peace.\u201d<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fffafc&#8221; background_image=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/dietitian-90-1.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_padding=&#8221;18px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;about&#8221; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Laura-H.jpg&#8221; title_text=&#8221;Laura H&#8221; _builder_version=&#8221;4.27.4&#8243; max_width=&#8221;76%&#8221; module_alignment=&#8221;right&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/olgamiller__Close_ups_of_woman_playing_the_singing_bowls_-ch_292ffc21-4534-4f1f-89c1-1918ff30c59f_0.png&#8221; title_text=&#8221;olgamiller__Close_ups_of_woman_playing_the_singing_bowls_&#8211;ch_292ffc21-4534-4f1f-89c1-1918ff30c59f_0&#8243; _builder_version=&#8221;4.27.4&#8243; width=&#8221;84%&#8221; custom_margin=&#8221;-30%|80px|||false|false&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0.5|0|-0.5&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/holistic-healer-43.png&#8221; title_text=&#8221;holistic-healer-43&#8243; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; transform_scale=&#8221;129%|129%&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_right&#8221; vertical_offset=&#8221;20%&#8221; horizontal_offset=&#8221;10%&#8221; z_index=&#8221;1&#8243; width=&#8221;32%&#8221; custom_padding=&#8221;147px||||false|false&#8221; scroll_rotating_enable=&#8221;on&#8221; scroll_rotating=&#8221;0|50|50|100|-10\u00b0|0|10\u00b0&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Josefin Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;DM Serif Display||||||||&#8221; header_2_font_size=&#8221;52px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b><i>You\u2019re not here to follow someone else\u2019s map.<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">You\u2019re here to remember how to follow your own.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019m Laura Hackel\u2014a guide, sound healer, and intuitive translator. The heart of what I do is helping you reconnect to your natural rhythm, release what no longer fits, and reclaim the truth that\u2019s been whispering inside you all along. <\/span><b>You\u2019re not broken.<\/b><span style=\"font-weight: 400;\"> You just need space to feel, trust, and move again\u2014with clarity.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/artfulhealings.com\/ah\/about\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Learn more about Laura&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#186c72&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1.5px&#8221; button_font=&#8221;Josefin Sans|700||on|||||&#8221; custom_padding=&#8221;23px|32px|23px|32px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;47px&#8221; box_shadow_blur=&#8221;48px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(100,146,188,0.15)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Did-you-know-11.png&#8221; title_text=&#8221;Did you know (11)&#8221; _builder_version=&#8221;4.27.4&#8243; width=&#8221;84%&#8221; custom_margin=&#8221;|-20vw|||false|false&#8221; custom_margin_tablet=&#8221;|0vw|||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;DM Serif Display||||||||&#8221; header_2_font_size=&#8221;52px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Current Offerings<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Josefin Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;Josefin Sans|||on|||||&#8221; header_3_text_color=&#8221;#751136&#8243; header_3_font_size=&#8221;14px&#8221; header_3_letter_spacing=&#8221;1.5px&#8221; header_3_line_height=&#8221;1.2em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><b>Crystal Bowl Healing<\/b><\/h3>\n<h3><b>group experiences<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Let the sound guide you home. <\/span><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">These immersive experiences use the vibrational power of crystal bowls to quiet the mind, open the heart, and reset your nervous system. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019ll leave feeling lighter, clearer, and deeply connected to your inner rhythm.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/artfulhealings.com\/ah\/crystal-bowl-experience\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Learn more &#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#186c72&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1.5px&#8221; button_font=&#8221;Josefin Sans|700||on|||||&#8221; custom_padding=&#8221;23px|32px|23px|32px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;47px&#8221; box_shadow_blur=&#8221;48px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(100,146,188,0.15)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Josefin Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; 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Perfect for navigating transitions, deepening intuition, or simply remembering who you are.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/artfulhealings.com\/ah\/private-sessions\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Learn more &#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#186c72&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1.5px&#8221; button_font=&#8221;Josefin Sans|700||on|||||&#8221; custom_padding=&#8221;23px|32px|23px|32px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;47px&#8221; box_shadow_blur=&#8221;48px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(100,146,188,0.15)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Josefin Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;Josefin Sans|||on|||||&#8221; header_3_text_color=&#8221;#751136&#8243; header_3_font_size=&#8221;14px&#8221; header_3_letter_spacing=&#8221;1.5px&#8221; header_3_line_height=&#8221;1.2em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><b>Joyfully Present &amp; Alive: <\/b><\/h3>\n<h3><b>Heal. Rise.<\/b><\/h3>\n<p dir=\"ltr\">A soul-nourishing 60-minute group experience weaving intuitive reflection, crystal bowl sound healing, and energy work. 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Sat in the workshops. Taken the courses.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">You\u2019ve journaled, vision boarded, meditated, manifested\u2026<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">And still, something inside you whispers: There\u2019s more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because your answers were never outside you.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">They\u2019ve always been in your body, your energy, your truth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This work is for you if you\u2019re:<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><br \/><\/span><b>Craving<\/b><span style=\"font-weight: 400;\"> soulful connection and clarity that feels real\u2014not just aspirational<\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>Tired<\/b><span style=\"font-weight: 400;\"> of trying to think your way into healing<\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>Ready<\/b><span style=\"font-weight: 400;\"> to hear your intuition again\u2014and finally trust it<\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>Seeking<\/b><span style=\"font-weight: 400;\"> a deeper, more resonant way forward\u2014one that honors your whole self<\/span><\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;What Happens in a Session?&#8221; image=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/holistic-healer-49.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;Josefin Sans||||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; inline_fonts=&#8221;Josefin Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'Josefin Sans';\"><span style=\"font-weight: 400;\">Every session is an invitation to return to yourself.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'Josefin Sans';\"><span style=\"font-weight: 400;\">Through the vibrational power of crystal bowls, intuitive insight, and deep energetic attunement, we clear the static\u2014so you can reconnect to the clarity already within.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'Josefin Sans';\"><span style=\"font-weight: 400;\">You\u2019ll feel seen.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">You\u2019ll feel softened.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">You\u2019ll feel reconnected to the quieter, wiser version of you.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'Josefin Sans';\"><span style=\"font-weight: 400;\">This isn\u2019t a strategy.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">It\u2019s a remembering.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/artfulhealings.com\/ah\/private-sessions\/&#8221; 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I could feel the energy work continuing to unfold long after, gently surfacing old patterns and helping me release what I didn\u2019t even know was there.&#8221; E.C.<\/span><\/i><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding_phone=&#8221;250px||||false|false&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Did-you-know-8.png&#8221; title_text=&#8221;Did you know (8)&#8221; _builder_version=&#8221;4.27.4&#8243; positioning=&#8221;absolute&#8221; vertical_offset=&#8221;-12%&#8221; z_index=&#8221;1&#8243; vertical_offset_tablet=&#8221;0%&#8221; vertical_offset_phone=&#8221;&#8221; vertical_offset_last_edited=&#8221;on|tablet&#8221; width=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Did-you-know-9.png&#8221; 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more alive \u2728<br>\nSound healing \u2022 Soul guidance \u2022 1:1 \u2b07\ufe0f<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 4px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18119647738973516\" data-date=\"1792458798\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DesnxY3Br9O\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t15.5256-10\/857957860_2283760689187263_6199225793211418342_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=jfT-AtS3dZ8Q7kNvwG9MJoH&#038;_nc_oc=Adq7eUsHCwUgmnT-XSXMcGVHSHKLYlCEc1-qmhmaJCi9x6dG9UD66Af7XpldEHMrpnA&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQKSZjg6Rqr5aS2CVezkDJde79B0n13wEtg9WiNqSP3QW4JEGNDpd-PO63oK6zJY0cTw_JCWjEBksQ&#038;oh=00_AQNbkvkVt5ahdh2giVu-55_4MbP0MEogcxXSSa8ie6GeCQ&#038;oe=6ADD4D49\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/857957860_2283760689187263_6199225793211418342_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=jfT-AtS3dZ8Q7kNvwG9MJoH&amp;_nc_oc=Adq7eUsHCwUgmnT-XSXMcGVHSHKLYlCEc1-qmhmaJCi9x6dG9UD66Af7XpldEHMrpnA&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKSZjg6Rqr5aS2CVezkDJde79B0n13wEtg9WiNqSP3QW4JEGNDpd-PO63oK6zJY0cTw_JCWjEBksQ&amp;oh=00_AQNbkvkVt5ahdh2giVu-55_4MbP0MEogcxXSSa8ie6GeCQ&amp;oe=6ADD4D49&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/857957860_2283760689187263_6199225793211418342_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=jfT-AtS3dZ8Q7kNvwG9MJoH&amp;_nc_oc=Adq7eUsHCwUgmnT-XSXMcGVHSHKLYlCEc1-qmhmaJCi9x6dG9UD66Af7XpldEHMrpnA&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKSZjg6Rqr5aS2CVezkDJde79B0n13wEtg9WiNqSP3QW4JEGNDpd-PO63oK6zJY0cTw_JCWjEBksQ&amp;oh=00_AQNbkvkVt5ahdh2giVu-55_4MbP0MEogcxXSSa8ie6GeCQ&amp;oe=6ADD4D49&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/857957860_2283760689187263_6199225793211418342_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=jfT-AtS3dZ8Q7kNvwG9MJoH&amp;_nc_oc=Adq7eUsHCwUgmnT-XSXMcGVHSHKLYlCEc1-qmhmaJCi9x6dG9UD66Af7XpldEHMrpnA&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKSZjg6Rqr5aS2CVezkDJde79B0n13wEtg9WiNqSP3QW4JEGNDpd-PO63oK6zJY0cTw_JCWjEBksQ&amp;oh=00_AQNbkvkVt5ahdh2giVu-55_4MbP0MEogcxXSSa8ie6GeCQ&amp;oe=6ADD4D49&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/857957860_2283760689187263_6199225793211418342_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=jfT-AtS3dZ8Q7kNvwG9MJoH&amp;_nc_oc=Adq7eUsHCwUgmnT-XSXMcGVHSHKLYlCEc1-qmhmaJCi9x6dG9UD66Af7XpldEHMrpnA&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKSZjg6Rqr5aS2CVezkDJde79B0n13wEtg9WiNqSP3QW4JEGNDpd-PO63oK6zJY0cTw_JCWjEBksQ&amp;oh=00_AQNbkvkVt5ahdh2giVu-55_4MbP0MEogcxXSSa8ie6GeCQ&amp;oe=6ADD4D49&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I\u2019ve been a very enthusiastic YES person. \ud83d\ude02  Espec<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I\u2019ve been a very enthusiastic YES person. \ud83d\ude02\n\nEspecially when it comes to making everyone else happy.\n\nBut on our recent family vacation, I tried something different. I actually considered what I wanted before automatically making everyone else\u2019s plans work.\n\nImagine that! \ud83d\ude02\n\nAnd something wonderful happened. We found possibilities I might never have considered.\n\nKnow someone who\u2019s always making sure everyone else is happy? Send this to her. \ud83d\udc9c\n\nWhat if your next YES included you, too?\n\nIf you\u2019re ready to get clearer about what you want and start making choices that honor it, come join us for \ud83c\udf89 Joyfully Present &amp; Alive, Tuesday at 7 PM ET on Zoom.\n\nBring something you\u2019re navigating in your own life. We\u2019ll explore it together.\n\nRegistration through the link in my bio or dm me.\n\n#SayYesToYourself #KnowWhatYouWant #PersonalGrowth #SpiritualGrowth #JoyouslyAlive\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18131081381499577\" data-date=\"1792179549\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DekTRskBr58\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">I carried 10+ pounds of ski boots across Europe fo<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I carried 10+ pounds of ski boots across Europe for THIS\u2026 \ud83d\ude02\u26f7\ufe0f\n\nAnd oh, was it worth it! \ud83d\udc9c\n\n#JoyouslyAlive #SkiingInAustria #GlacierSkiing #EverydayWonder #ChooseJoy\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18131757982815303\" data-date=\"1791921057\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DecmKuTyPr5\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/848153512_18647739226000005_4957546246607841587_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;_nc_aid=0&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Y-ZWh2SUdKAQ7kNvwEX2jnW&#038;_nc_oc=AdoPCGYuLQWuaF1jOcbZsdspyNay0AUOYvV_lp5_2qai2y1fSQ3e4tcyfSJ_LrcssC4&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQLnLiiUEWwRqET9Logtehm4lNqcGo9RMMNgmh5eVSsajXdcxObKGkcd6Bnm-lbKRIdxsvsTV-i_QQ&#038;oh=00_AQOK_NiG55tCjbo48seB60eZhWQ7lfan9CpieiK9SbziFg&#038;oe=6ADD2741\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848153512_18647739226000005_4957546246607841587_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Y-ZWh2SUdKAQ7kNvwEX2jnW&amp;_nc_oc=AdoPCGYuLQWuaF1jOcbZsdspyNay0AUOYvV_lp5_2qai2y1fSQ3e4tcyfSJ_LrcssC4&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQLnLiiUEWwRqET9Logtehm4lNqcGo9RMMNgmh5eVSsajXdcxObKGkcd6Bnm-lbKRIdxsvsTV-i_QQ&amp;oh=00_AQOK_NiG55tCjbo48seB60eZhWQ7lfan9CpieiK9SbziFg&amp;oe=6ADD2741&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848153512_18647739226000005_4957546246607841587_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Y-ZWh2SUdKAQ7kNvwEX2jnW&amp;_nc_oc=AdoPCGYuLQWuaF1jOcbZsdspyNay0AUOYvV_lp5_2qai2y1fSQ3e4tcyfSJ_LrcssC4&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQLnLiiUEWwRqET9Logtehm4lNqcGo9RMMNgmh5eVSsajXdcxObKGkcd6Bnm-lbKRIdxsvsTV-i_QQ&amp;oh=00_AQOK_NiG55tCjbo48seB60eZhWQ7lfan9CpieiK9SbziFg&amp;oe=6ADD2741&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848153512_18647739226000005_4957546246607841587_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Y-ZWh2SUdKAQ7kNvwEX2jnW&amp;_nc_oc=AdoPCGYuLQWuaF1jOcbZsdspyNay0AUOYvV_lp5_2qai2y1fSQ3e4tcyfSJ_LrcssC4&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQLnLiiUEWwRqET9Logtehm4lNqcGo9RMMNgmh5eVSsajXdcxObKGkcd6Bnm-lbKRIdxsvsTV-i_QQ&amp;oh=00_AQOK_NiG55tCjbo48seB60eZhWQ7lfan9CpieiK9SbziFg&amp;oe=6ADD2741&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/848153512_18647739226000005_4957546246607841587_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Y-ZWh2SUdKAQ7kNvwEX2jnW&amp;_nc_oc=AdoPCGYuLQWuaF1jOcbZsdspyNay0AUOYvV_lp5_2qai2y1fSQ3e4tcyfSJ_LrcssC4&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQLnLiiUEWwRqET9Logtehm4lNqcGo9RMMNgmh5eVSsajXdcxObKGkcd6Bnm-lbKRIdxsvsTV-i_QQ&amp;oh=00_AQOK_NiG55tCjbo48seB60eZhWQ7lfan9CpieiK9SbziFg&amp;oe=6ADD2741&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I walked out the door in a city I\u2019d never been to<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I walked out the door in a city I\u2019d never been to before and followed whatever caught my attention and made my heart light up\u2026\n\n\u2026And somewhere along the way, curiosity led me to a cowbell\u2026or two\u2026that may be making an appearance in my sound baths very soon. \ud83d\udd14\ud83d\udc9c\n\nWhere did curiosity lead you today?\n\n#JoyouslyAlive #FollowYourCuriosity #EverydayWonder #Innsbruck #SoundHealing\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18002257140046286\" data-date=\"1791661477\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeU3TsCiMSo\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/841533125_18646580182000005_6891995842073329922_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;_nc_aid=0&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vGiAB2ZHwuEQ7kNvwHFKaG2&#038;_nc_oc=AdptlXTlQUtaRuUYwS6DhbeFJ1XQFBzsMV2mte5S5R_oJDkrFluKw7kiONG7_1qoeqY&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQJ6vbu0f3T9yfxdUaEqV3FaH4SIglOTy2ZIMoakvLDt4Wg2YiMm7H1CdIVhiiRgfO_zpbHSVjDB1g&#038;oh=00_AQNDDTXT7cVluN5h3BJzxFlRxBW5LUXER_w7KFQkA5LD5Q&#038;oe=6ADD4DCF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841533125_18646580182000005_6891995842073329922_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vGiAB2ZHwuEQ7kNvwHFKaG2&amp;_nc_oc=AdptlXTlQUtaRuUYwS6DhbeFJ1XQFBzsMV2mte5S5R_oJDkrFluKw7kiONG7_1qoeqY&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJ6vbu0f3T9yfxdUaEqV3FaH4SIglOTy2ZIMoakvLDt4Wg2YiMm7H1CdIVhiiRgfO_zpbHSVjDB1g&amp;oh=00_AQNDDTXT7cVluN5h3BJzxFlRxBW5LUXER_w7KFQkA5LD5Q&amp;oe=6ADD4DCF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841533125_18646580182000005_6891995842073329922_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vGiAB2ZHwuEQ7kNvwHFKaG2&amp;_nc_oc=AdptlXTlQUtaRuUYwS6DhbeFJ1XQFBzsMV2mte5S5R_oJDkrFluKw7kiONG7_1qoeqY&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJ6vbu0f3T9yfxdUaEqV3FaH4SIglOTy2ZIMoakvLDt4Wg2YiMm7H1CdIVhiiRgfO_zpbHSVjDB1g&amp;oh=00_AQNDDTXT7cVluN5h3BJzxFlRxBW5LUXER_w7KFQkA5LD5Q&amp;oe=6ADD4DCF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841533125_18646580182000005_6891995842073329922_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vGiAB2ZHwuEQ7kNvwHFKaG2&amp;_nc_oc=AdptlXTlQUtaRuUYwS6DhbeFJ1XQFBzsMV2mte5S5R_oJDkrFluKw7kiONG7_1qoeqY&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJ6vbu0f3T9yfxdUaEqV3FaH4SIglOTy2ZIMoakvLDt4Wg2YiMm7H1CdIVhiiRgfO_zpbHSVjDB1g&amp;oh=00_AQNDDTXT7cVluN5h3BJzxFlRxBW5LUXER_w7KFQkA5LD5Q&amp;oe=6ADD4DCF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/841533125_18646580182000005_6891995842073329922_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vGiAB2ZHwuEQ7kNvwHFKaG2&amp;_nc_oc=AdptlXTlQUtaRuUYwS6DhbeFJ1XQFBzsMV2mte5S5R_oJDkrFluKw7kiONG7_1qoeqY&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJ6vbu0f3T9yfxdUaEqV3FaH4SIglOTy2ZIMoakvLDt4Wg2YiMm7H1CdIVhiiRgfO_zpbHSVjDB1g&amp;oh=00_AQNDDTXT7cVluN5h3BJzxFlRxBW5LUXER_w7KFQkA5LD5Q&amp;oe=6ADD4DCF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Soaking up the love. \ud83d\udc9c  I\u2019m realizing that receivi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Soaking up the love. \ud83d\udc9c\n\nI\u2019m realizing that receiving is its own kind of stretch for me.\n\nBeing in Berlin with people I love. Seeing the city lit up for the Festival of Lights. Fresh flowers. Letting myself linger with what moved me at the Jewish Museum long enough to doodle what I was feeling\u2026\n\n\u2026and apparently, celebrating my birthday in Berlin also meant going to a nightclub\u2026early bird edition, of course. \ud83d\ude02\n\nIt rained on and off throughout the day, and somewhere along the way I decided the rain was simply blessing me for the year ahead. \u2728\n\nAnd that\u2019s really how the whole day felt.\n\nI didn\u2019t have to orchestrate it or make it perfect. I could let people celebrate me, let Berlin surprise me, and receive what was being offered.\n\nSlowly, I\u2019m getting better at receiving the god stuff\ud83d\udc9c\n\n#JoyouslyAlive #Berlin #EverydayMagic #ChooseJoy #Receiving\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18386549437230053\" data-date=\"1791417015\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeNkgg_hrP0\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Just cleaning the energy in my office\u2026 until the s<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Just cleaning the energy in my office\u2026\nuntil the smoke turned it into a playground. \u2728\ud83d\ude02\n\n#JoyouslyAlive #EverydayMagic #EverydayWonder #NoticeTheJoy #SimpleJoys\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18161900338499841\" data-date=\"1791060689\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeC8_KvhnRz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.82787-15\/836512455_18644025733000005_3162381247954309179_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;_nc_aid=0&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=VoKARIC_AqAQ7kNvwFoAZD0&#038;_nc_oc=AdpmmCFvvBACAzwMRKYsx0XE3WZaEU1RuKfHVxjwirQlAVyrxSe-tqtfDNk0zaCrmHc&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQIDFS-KaqwHmG6UtLhzYVIGT51pvd9tl2TGa902efnGLnpI-Qkmv_-1k4Wbg4bcfVLy-72OEikygA&#038;oh=00_AQPaP5-fTeUptme7801-LB9CNwPY5PlkZBChqjDQYArYfQ&#038;oe=6ADD1B7A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836512455_18644025733000005_3162381247954309179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VoKARIC_AqAQ7kNvwFoAZD0&amp;_nc_oc=AdpmmCFvvBACAzwMRKYsx0XE3WZaEU1RuKfHVxjwirQlAVyrxSe-tqtfDNk0zaCrmHc&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQIDFS-KaqwHmG6UtLhzYVIGT51pvd9tl2TGa902efnGLnpI-Qkmv_-1k4Wbg4bcfVLy-72OEikygA&amp;oh=00_AQPaP5-fTeUptme7801-LB9CNwPY5PlkZBChqjDQYArYfQ&amp;oe=6ADD1B7A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836512455_18644025733000005_3162381247954309179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VoKARIC_AqAQ7kNvwFoAZD0&amp;_nc_oc=AdpmmCFvvBACAzwMRKYsx0XE3WZaEU1RuKfHVxjwirQlAVyrxSe-tqtfDNk0zaCrmHc&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQIDFS-KaqwHmG6UtLhzYVIGT51pvd9tl2TGa902efnGLnpI-Qkmv_-1k4Wbg4bcfVLy-72OEikygA&amp;oh=00_AQPaP5-fTeUptme7801-LB9CNwPY5PlkZBChqjDQYArYfQ&amp;oe=6ADD1B7A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836512455_18644025733000005_3162381247954309179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VoKARIC_AqAQ7kNvwFoAZD0&amp;_nc_oc=AdpmmCFvvBACAzwMRKYsx0XE3WZaEU1RuKfHVxjwirQlAVyrxSe-tqtfDNk0zaCrmHc&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQIDFS-KaqwHmG6UtLhzYVIGT51pvd9tl2TGa902efnGLnpI-Qkmv_-1k4Wbg4bcfVLy-72OEikygA&amp;oh=00_AQPaP5-fTeUptme7801-LB9CNwPY5PlkZBChqjDQYArYfQ&amp;oe=6ADD1B7A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/836512455_18644025733000005_3162381247954309179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VoKARIC_AqAQ7kNvwFoAZD0&amp;_nc_oc=AdpmmCFvvBACAzwMRKYsx0XE3WZaEU1RuKfHVxjwirQlAVyrxSe-tqtfDNk0zaCrmHc&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQIDFS-KaqwHmG6UtLhzYVIGT51pvd9tl2TGa902efnGLnpI-Qkmv_-1k4Wbg4bcfVLy-72OEikygA&amp;oh=00_AQPaP5-fTeUptme7801-LB9CNwPY5PlkZBChqjDQYArYfQ&amp;oe=6ADD1B7A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">There\u2019s a door in my parking garage that I have fo<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"There\u2019s a door in my parking garage that I have fought with for MONTHS. \ud83d\ude02\n\nI\u2019ve pushed harder, leaned my whole body into it, submitted a maintenance request\u2026and finally discovered that if I hit the push bar with my foot at exactly the right angle, it opens easily.\n\nSo now I basically karate-kick my way out of the garage. \ud83d\ude02\n\nAnd it\u2019s had me thinking about how much energy we spend trying to make something work the way we think it should.\n\nSometimes there\u2019s another angle. Another way through.\n\nApparently, sometimes the answer is a parking-garage karate kick. \ud83d\ude02\n\nAnd now I\u2019m wondering where else in my life I might be trying way too hard to open the door.\n\n#JoyouslyAlive #EverydayMagic #NewPossibilities #Curiosity #EverydayWonder\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18070364804756412\" data-date=\"1790803929\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dd7TZ9FBT-A\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/830540586_18642944434000005_6912386392688512616_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;_nc_aid=0&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=2DYhh2gUizEQ7kNvwFubSsg&#038;_nc_oc=AdrUp4PAMaD3v83fcVOEXvMvekLe3xwABQsq8uYNvmQsQMrwn0ZEGXb9NYz8344gsUM&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQKKRo9otpwBALTmUOpIbZYSFHCIDR54Yerjc9HTzOxIRbepFl1oOcEhvN3H6_fmg3EyHWonDzKgCQ&#038;oh=00_AQNFyKaHNxufT3LP0Oj0WnxfVoernN_Mlg_zkGnvg5dACg&#038;oe=6ADD3E91\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830540586_18642944434000005_6912386392688512616_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2DYhh2gUizEQ7kNvwFubSsg&amp;_nc_oc=AdrUp4PAMaD3v83fcVOEXvMvekLe3xwABQsq8uYNvmQsQMrwn0ZEGXb9NYz8344gsUM&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKKRo9otpwBALTmUOpIbZYSFHCIDR54Yerjc9HTzOxIRbepFl1oOcEhvN3H6_fmg3EyHWonDzKgCQ&amp;oh=00_AQNFyKaHNxufT3LP0Oj0WnxfVoernN_Mlg_zkGnvg5dACg&amp;oe=6ADD3E91&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830540586_18642944434000005_6912386392688512616_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2DYhh2gUizEQ7kNvwFubSsg&amp;_nc_oc=AdrUp4PAMaD3v83fcVOEXvMvekLe3xwABQsq8uYNvmQsQMrwn0ZEGXb9NYz8344gsUM&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKKRo9otpwBALTmUOpIbZYSFHCIDR54Yerjc9HTzOxIRbepFl1oOcEhvN3H6_fmg3EyHWonDzKgCQ&amp;oh=00_AQNFyKaHNxufT3LP0Oj0WnxfVoernN_Mlg_zkGnvg5dACg&amp;oe=6ADD3E91&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830540586_18642944434000005_6912386392688512616_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2DYhh2gUizEQ7kNvwFubSsg&amp;_nc_oc=AdrUp4PAMaD3v83fcVOEXvMvekLe3xwABQsq8uYNvmQsQMrwn0ZEGXb9NYz8344gsUM&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKKRo9otpwBALTmUOpIbZYSFHCIDR54Yerjc9HTzOxIRbepFl1oOcEhvN3H6_fmg3EyHWonDzKgCQ&amp;oh=00_AQNFyKaHNxufT3LP0Oj0WnxfVoernN_Mlg_zkGnvg5dACg&amp;oe=6ADD3E91&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/830540586_18642944434000005_6912386392688512616_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2DYhh2gUizEQ7kNvwFubSsg&amp;_nc_oc=AdrUp4PAMaD3v83fcVOEXvMvekLe3xwABQsq8uYNvmQsQMrwn0ZEGXb9NYz8344gsUM&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQKKRo9otpwBALTmUOpIbZYSFHCIDR54Yerjc9HTzOxIRbepFl1oOcEhvN3H6_fmg3EyHWonDzKgCQ&amp;oh=00_AQNFyKaHNxufT3LP0Oj0WnxfVoernN_Mlg_zkGnvg5dACg&amp;oe=6ADD3E91&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Okay, it\u2019s official. I\u2019m a Mike T groupie. \ud83d\ude02  Mike<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Okay, it\u2019s official. I\u2019m a Mike T groupie. \ud83d\ude02\n\nMike had three public shows in New England, and I went to all three\u2026including TWO in one night!!!\n\nThere\u2019s something about the way Mike plays the gongs and all his other instruments. It\u2019s as though he\u2019s telling a story with sound, and somewhere along the way, my very busy mind gets quiet. I find myself going on a journey of my own.\n\nWhich probably explains why I don\u2019t have nearly as much footage of him playing as you might expect. \ud83d\ude02\n\nBut this time, something else happened. I heard Mike sing for the first time, and the words stayed with me.\n\nDream Beautiful Things.\n\nLater, when I was trying to tell someone about the evening, I realized just how much I needed to hear those words.\n\nI\u2019ve spent so much of my life trying to avoid things. Avoiding pain, making mistakes, disappointing someone, or having somebody discover that I don\u2019t always know what I\u2019m doing.\n\nI\u2019ve gotten pretty good at anticipating what might go wrong.\n\nAnd somewhere in all that, I haven\u2019t always given myself the same freedom to imagine what could go beautifully right.\n\nTo actually want things. Dream about them. Let myself imagine something wonderful unfolding.\n\nDream Beautiful Things.\n\nWhat a delicious invitation. \ud83d\udc9c\nAnd one I\u2019m taking with me.\n\nThank you, Mike, for another extraordinary experience\u2026and for the reminder. \u2728\n\nAnd sharing the evening with wonderful friends, including @thesoundbathqueen @hco_hav @robynboston made it even sweeter! \ud83d\udc9c\n\n#JoyouslyAlive #GongBath #SoundHealing #SoundMeditation #InnerWisdom\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18105594599525102\" data-date=\"1790717581\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dd4uv1-BYdW\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Apparently, I needed a little ocean in my instrume<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Apparently, I needed a little ocean in my instrument collection. \ud83d\ude02\ud83c\udf0a\n\nMeet my new ocean drum! This beauty captured my heart @floating_lotus_gloucester, and I\u2019m having so much fun exploring the different sounds it can make. \n\nWith just a little movement, I can go from gentle ripples to crashing waves.\n\nAnd one of my clients who regularly hires me for private sound baths has already requested that I play it every single time! \ud83d\udc9c\n\nSo turn up your sound and take 30 seconds to play in  the energy of the waves.\n\nAnd if you\u2019d like to experience its magic yourself, come join me this Thursday, October 1, at 7 PM @holisticlifecommunity in Wakefield for a Crystal Bowl and Ocean Drum Experience! \u2728\n\nRegistration link in my bio. \ud83d\udc9c\n\n#WakefieldMA #NorthShoreMA #BostonWellness #SoundBath #OceanDrum\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18138247804548154\" data-date=\"1790368430\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DduUPdqR-8h\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t15.5256-10\/824453622_1060207393491355_142167016268905676_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Io0_iP3K7OoQ7kNvwE6wfAJ&#038;_nc_oc=AdqVyjkr1V5U5G9hKqNVdijzBBrjhIxavpRnLieWUME7tBbpQVyKSEYfyy3CXUIDy0I&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQJKjGbH8rkhDhNgWkP7FDU_XpsGPbNT2521RHKYeaErgtx3oPg35z-Ovdlyu-Nr8K0bYCjVmfW5KQ&#038;oh=00_AQPvkZlvAP6B4ykqkSARSFxekqvSTrQn_ljZj5J3unwR-Q&#038;oe=6ADD4CC1\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/824453622_1060207393491355_142167016268905676_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Io0_iP3K7OoQ7kNvwE6wfAJ&amp;_nc_oc=AdqVyjkr1V5U5G9hKqNVdijzBBrjhIxavpRnLieWUME7tBbpQVyKSEYfyy3CXUIDy0I&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJKjGbH8rkhDhNgWkP7FDU_XpsGPbNT2521RHKYeaErgtx3oPg35z-Ovdlyu-Nr8K0bYCjVmfW5KQ&amp;oh=00_AQPvkZlvAP6B4ykqkSARSFxekqvSTrQn_ljZj5J3unwR-Q&amp;oe=6ADD4CC1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/824453622_1060207393491355_142167016268905676_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Io0_iP3K7OoQ7kNvwE6wfAJ&amp;_nc_oc=AdqVyjkr1V5U5G9hKqNVdijzBBrjhIxavpRnLieWUME7tBbpQVyKSEYfyy3CXUIDy0I&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJKjGbH8rkhDhNgWkP7FDU_XpsGPbNT2521RHKYeaErgtx3oPg35z-Ovdlyu-Nr8K0bYCjVmfW5KQ&amp;oh=00_AQPvkZlvAP6B4ykqkSARSFxekqvSTrQn_ljZj5J3unwR-Q&amp;oe=6ADD4CC1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/824453622_1060207393491355_142167016268905676_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Io0_iP3K7OoQ7kNvwE6wfAJ&amp;_nc_oc=AdqVyjkr1V5U5G9hKqNVdijzBBrjhIxavpRnLieWUME7tBbpQVyKSEYfyy3CXUIDy0I&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJKjGbH8rkhDhNgWkP7FDU_XpsGPbNT2521RHKYeaErgtx3oPg35z-Ovdlyu-Nr8K0bYCjVmfW5KQ&amp;oh=00_AQPvkZlvAP6B4ykqkSARSFxekqvSTrQn_ljZj5J3unwR-Q&amp;oe=6ADD4CC1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/824453622_1060207393491355_142167016268905676_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Io0_iP3K7OoQ7kNvwE6wfAJ&amp;_nc_oc=AdqVyjkr1V5U5G9hKqNVdijzBBrjhIxavpRnLieWUME7tBbpQVyKSEYfyy3CXUIDy0I&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQJKjGbH8rkhDhNgWkP7FDU_XpsGPbNT2521RHKYeaErgtx3oPg35z-Ovdlyu-Nr8K0bYCjVmfW5KQ&amp;oh=00_AQPvkZlvAP6B4ykqkSARSFxekqvSTrQn_ljZj5J3unwR-Q&amp;oe=6ADD4CC1&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Wisdom from the crystal bowls\u2026  Stop waiting.  If<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Wisdom from the crystal bowls\u2026\n\nStop waiting.\n\nIf there\u2019s something you\u2019ve been wanting to do, explore or move toward, you don\u2019t have to know the whole path first.\n\nTake the tiniest step.\n\nSay yes to the opportunity.\nTry the thing.\nAsk for support.\n\nAnd then let the next step reveal itself.\n\nThere was also this beautiful reminder to let it be easier\u2026to notice where we automatically assume that what we want has to come through effort or struggle.\n\nSometimes the next step is simply the one that feels interesting, playful or alive. \ud83d\udc9c\n\nAnd if immersing yourself in the vibrations of the crystal bowls feels like one of those tiny steps, I\u2019ll be at @yogamoves_ma this Sunday at 3pm with @liveyourbestlifewithlisa \n\nDM me if you\u2019d like the details. \u2728\n\n#JoyouslyAlive #CrystalBowls #SoundHealing #InnerKnowing #StonehamMA\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18115497368050227\" data-date=\"1790181984\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdoxZhNFAUe\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/816452487_18640367338000005_7451807148123818077_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;_nc_aid=0&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=wUGtkBXqhRIQ7kNvwH7Jpw-&#038;_nc_oc=Ado7c6c5I2MRIChQE59RmF4_WcRS71yiF1gUhXnedPk-K2YU8uz34uIUs957eRHOyyQ&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQL1CgFZu5F1QdWGmK4VB6QqILv-LAxtXoD5U4-uAZklQpmAWdapcPchGqg_KuyeHgBHVa5nxrvapw&#038;oh=00_AQNsjBBrH69fqSjHIdaovchf_66WK71g19au2GUV9J_o6g&#038;oe=6ADD41DC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/816452487_18640367338000005_7451807148123818077_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wUGtkBXqhRIQ7kNvwH7Jpw-&amp;_nc_oc=Ado7c6c5I2MRIChQE59RmF4_WcRS71yiF1gUhXnedPk-K2YU8uz34uIUs957eRHOyyQ&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL1CgFZu5F1QdWGmK4VB6QqILv-LAxtXoD5U4-uAZklQpmAWdapcPchGqg_KuyeHgBHVa5nxrvapw&amp;oh=00_AQNsjBBrH69fqSjHIdaovchf_66WK71g19au2GUV9J_o6g&amp;oe=6ADD41DC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/816452487_18640367338000005_7451807148123818077_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wUGtkBXqhRIQ7kNvwH7Jpw-&amp;_nc_oc=Ado7c6c5I2MRIChQE59RmF4_WcRS71yiF1gUhXnedPk-K2YU8uz34uIUs957eRHOyyQ&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL1CgFZu5F1QdWGmK4VB6QqILv-LAxtXoD5U4-uAZklQpmAWdapcPchGqg_KuyeHgBHVa5nxrvapw&amp;oh=00_AQNsjBBrH69fqSjHIdaovchf_66WK71g19au2GUV9J_o6g&amp;oe=6ADD41DC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/816452487_18640367338000005_7451807148123818077_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wUGtkBXqhRIQ7kNvwH7Jpw-&amp;_nc_oc=Ado7c6c5I2MRIChQE59RmF4_WcRS71yiF1gUhXnedPk-K2YU8uz34uIUs957eRHOyyQ&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL1CgFZu5F1QdWGmK4VB6QqILv-LAxtXoD5U4-uAZklQpmAWdapcPchGqg_KuyeHgBHVa5nxrvapw&amp;oh=00_AQNsjBBrH69fqSjHIdaovchf_66WK71g19au2GUV9J_o6g&amp;oe=6ADD41DC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/816452487_18640367338000005_7451807148123818077_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;_nc_aid=0&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wUGtkBXqhRIQ7kNvwH7Jpw-&amp;_nc_oc=Ado7c6c5I2MRIChQE59RmF4_WcRS71yiF1gUhXnedPk-K2YU8uz34uIUs957eRHOyyQ&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL1CgFZu5F1QdWGmK4VB6QqILv-LAxtXoD5U4-uAZklQpmAWdapcPchGqg_KuyeHgBHVa5nxrvapw&amp;oh=00_AQNsjBBrH69fqSjHIdaovchf_66WK71g19au2GUV9J_o6g&amp;oe=6ADD41DC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">For a long time, if someone asked me what I wanted<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"For a long time, if someone asked me what I wanted, I could honestly have no idea.\n\nI was really good at going along. Taking everyone else into account. \nMaking something work.\n\nSo when my husband asked what I wanted to do for my 60th birthday\u2026my mind went completely blank.\n\nI gave myself a little time to sit with it.\n\nStill nothing. \ud83d\ude02\n\nSo I tried one of my favorite slightly ridiculous tricks.\n\nI thought about my friend Di, who always seems to know what she wants, and asked myself:\n\nWhat would Di want?\n\nOh\u2026Di would want a party. Dancing. Lots of people she loves. Something casual and fun.\n\nAnd suddenly I had something to respond to.\n\nOkay\u2026what of THAT do I want?\n\nYes to a party.\nYes to dancing.\nBut I wanted about 20 people.\nI wanted to dress up.\nI wanted simple, delicious food.\nI wanted it to feel elegant and celebratory.\nAnd apparently, I also wanted to wear a tiny gold crown on a headband with complete commitment. \ud83d\udc51\ud83d\ude02\n\nLittle by little, my own answer started getting clearer.\n\nThat was the magic of the exercise.\n\nI wasn\u2019t trying to want what Di wanted.\n\nI was borrowing her clarity long enough to help me hear myself.\n\nSometimes \u201cWhat do I want?\u201d can be surprisingly hard to answer.\n\nAnd sometimes we need another doorway in.\n\nI shared this story in my recent conversation with Dr. Dylan Dyer about giving ourselves permission to have what we want\u2026to know it, say it, and put it out there before automatically organizing around what everyone else wants.\n\nIf \u201cWhat do you want?\u201d sometimes makes your mind go blank too, this conversation could open something for you too. \ud83d\udc9c\n\nThe full episode is linked in my bio.\nAnd I\u2019m curious\u2026\n\nHow easy is it for you to answer, \u201cWhat do I want?\u201d\n\n#JoyouslyAlive #SelfTrust #InnerKnowing #NewPossibilities #KnowWhatYouWant\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18095814107096038\" data-date=\"1790111312\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdmqfZ6JYOP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t15.5256-10\/819198886_1612888853902950_1565574390856090800_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=S55a_lQ11yMQ7kNvwFgo4ut&#038;_nc_oc=AdrAxuan6NM6Vh4DxAz5LrzMAQ3hTo6w86vMb09AXi7BmXkeuLI93mxpMhy6tcZj3jk&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQL8NqSdQB9SEuB23QHxDkzIaYGvSAKw2MvI_WVNRlGihIqWDpP3RhNBFbwArotgBxpByGOsKwUtJQ&#038;oh=00_AQM8mKZJu36Wk4jSxRh5GURuahL-uLnhHXPMjzVxrnHxtg&#038;oe=6ADD3AB6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/819198886_1612888853902950_1565574390856090800_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S55a_lQ11yMQ7kNvwFgo4ut&amp;_nc_oc=AdrAxuan6NM6Vh4DxAz5LrzMAQ3hTo6w86vMb09AXi7BmXkeuLI93mxpMhy6tcZj3jk&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL8NqSdQB9SEuB23QHxDkzIaYGvSAKw2MvI_WVNRlGihIqWDpP3RhNBFbwArotgBxpByGOsKwUtJQ&amp;oh=00_AQM8mKZJu36Wk4jSxRh5GURuahL-uLnhHXPMjzVxrnHxtg&amp;oe=6ADD3AB6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/819198886_1612888853902950_1565574390856090800_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S55a_lQ11yMQ7kNvwFgo4ut&amp;_nc_oc=AdrAxuan6NM6Vh4DxAz5LrzMAQ3hTo6w86vMb09AXi7BmXkeuLI93mxpMhy6tcZj3jk&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL8NqSdQB9SEuB23QHxDkzIaYGvSAKw2MvI_WVNRlGihIqWDpP3RhNBFbwArotgBxpByGOsKwUtJQ&amp;oh=00_AQM8mKZJu36Wk4jSxRh5GURuahL-uLnhHXPMjzVxrnHxtg&amp;oe=6ADD3AB6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/819198886_1612888853902950_1565574390856090800_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S55a_lQ11yMQ7kNvwFgo4ut&amp;_nc_oc=AdrAxuan6NM6Vh4DxAz5LrzMAQ3hTo6w86vMb09AXi7BmXkeuLI93mxpMhy6tcZj3jk&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL8NqSdQB9SEuB23QHxDkzIaYGvSAKw2MvI_WVNRlGihIqWDpP3RhNBFbwArotgBxpByGOsKwUtJQ&amp;oh=00_AQM8mKZJu36Wk4jSxRh5GURuahL-uLnhHXPMjzVxrnHxtg&amp;oe=6ADD3AB6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/819198886_1612888853902950_1565574390856090800_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=S55a_lQ11yMQ7kNvwFgo4ut&amp;_nc_oc=AdrAxuan6NM6Vh4DxAz5LrzMAQ3hTo6w86vMb09AXi7BmXkeuLI93mxpMhy6tcZj3jk&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQL8NqSdQB9SEuB23QHxDkzIaYGvSAKw2MvI_WVNRlGihIqWDpP3RhNBFbwArotgBxpByGOsKwUtJQ&amp;oh=00_AQM8mKZJu36Wk4jSxRh5GURuahL-uLnhHXPMjzVxrnHxtg&amp;oe=6ADD3AB6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I used to measure my bike rides by miles.  How far<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I used to measure my bike rides by miles.\n\nHow far did I go? How fast? How much exercise did I get?\n\nAnd when miles were the measure\u2026I rode that way too.\n\nI might notice something beautiful as I passed, but I probably wasn\u2019t going to stop.\n\nThere were miles to get in.\n\nSomewhere along the way, that changed.\n\nNow I stop for the wild turkeys. \ud83d\ude02\nI look at the enormous sky from three different directions.\nI notice the turtles, the light, the strange little things that make me turn around for another look.\n\nAnd lately I\u2019ve realized that my bike rides are one of the places where I can actually see that I\u2019ve changed.\n\nI still love the movement and the feeling of riding.\n\nBut now I ride with my head up more\u2026wondering what I might discover along the way.\n\nAnd somehow, I come home feeling a little more joyously alive. \ud83d\udc9c\n\nWhat makes you feel alive?\n\n#JoyouslyAlive #EverydayWonder #BikeRide #NoticeTheJoy #EverydayMagic\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18095700542362056\" data-date=\"1789598728\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdXY0DSB7rX\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t15.5256-10\/811935330_1599725314955159_5460309399529383051_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Yo4wJ1fvk4wQ7kNvwEFLqOI&#038;_nc_oc=AdoZqSmLgM__ra4WH6fLsDdlNuSK5rf5ZNhksEEUCXtm8cgehhufvWdQ7GQ9Gex4erU&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&#038;_nc_tpa=Q5bMBQI3A-fQAEr_FiUfrhxnFpZ-O69zSPmuwqtdxb3N6XXGNqG_HiykhkHB7dGcrkJ4_jVyWIxFEcAcAw&#038;oh=00_AQNCyqzAmOzSBSqQx_58z_P6xbLDB8VCGeg3x0D42k29QA&#038;oe=6ADD4E7F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/811935330_1599725314955159_5460309399529383051_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Yo4wJ1fvk4wQ7kNvwEFLqOI&amp;_nc_oc=AdoZqSmLgM__ra4WH6fLsDdlNuSK5rf5ZNhksEEUCXtm8cgehhufvWdQ7GQ9Gex4erU&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQI3A-fQAEr_FiUfrhxnFpZ-O69zSPmuwqtdxb3N6XXGNqG_HiykhkHB7dGcrkJ4_jVyWIxFEcAcAw&amp;oh=00_AQNCyqzAmOzSBSqQx_58z_P6xbLDB8VCGeg3x0D42k29QA&amp;oe=6ADD4E7F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/811935330_1599725314955159_5460309399529383051_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Yo4wJ1fvk4wQ7kNvwEFLqOI&amp;_nc_oc=AdoZqSmLgM__ra4WH6fLsDdlNuSK5rf5ZNhksEEUCXtm8cgehhufvWdQ7GQ9Gex4erU&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQI3A-fQAEr_FiUfrhxnFpZ-O69zSPmuwqtdxb3N6XXGNqG_HiykhkHB7dGcrkJ4_jVyWIxFEcAcAw&amp;oh=00_AQNCyqzAmOzSBSqQx_58z_P6xbLDB8VCGeg3x0D42k29QA&amp;oe=6ADD4E7F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/811935330_1599725314955159_5460309399529383051_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Yo4wJ1fvk4wQ7kNvwEFLqOI&amp;_nc_oc=AdoZqSmLgM__ra4WH6fLsDdlNuSK5rf5ZNhksEEUCXtm8cgehhufvWdQ7GQ9Gex4erU&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQI3A-fQAEr_FiUfrhxnFpZ-O69zSPmuwqtdxb3N6XXGNqG_HiykhkHB7dGcrkJ4_jVyWIxFEcAcAw&amp;oh=00_AQNCyqzAmOzSBSqQx_58z_P6xbLDB8VCGeg3x0D42k29QA&amp;oe=6ADD4E7F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/811935330_1599725314955159_5460309399529383051_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Yo4wJ1fvk4wQ7kNvwEFLqOI&amp;_nc_oc=AdoZqSmLgM__ra4WH6fLsDdlNuSK5rf5ZNhksEEUCXtm8cgehhufvWdQ7GQ9Gex4erU&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=xMSHvG3VkhypQ6_Hiv9sRw&amp;_nc_tpa=Q5bMBQI3A-fQAEr_FiUfrhxnFpZ-O69zSPmuwqtdxb3N6XXGNqG_HiykhkHB7dGcrkJ4_jVyWIxFEcAcAw&amp;oh=00_AQNCyqzAmOzSBSqQx_58z_P6xbLDB8VCGeg3x0D42k29QA&amp;oe=6ADD4E7F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Steak for breakfast at 11am.  Forgot the grilling<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Steak for breakfast at 11am.\n\nForgot the grilling tongs.\nRemembered the dinosaur bubble wand. \ud83e\udd96\ud83e\udee7\n\nWhat does this say about me? \nWrong answers welcome. \ud83d\ude02\n\n#JoyouslyAlive #DinosaurBubbles #BubbleWand #ChooseJoy #PlayMore\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/laurazakhackel\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; admin_label=&#8221;How it Works&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fffafc&#8221; custom_padding=&#8221;12px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/LauraH.jpeg&#8221; title_text=&#8221;LauraH&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;|-60%||-90%|false|false&#8221; custom_margin_tablet=&#8221;|0%||0%|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_3_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_3_text_color=&#8221;rgba(48,210,219,0.94)&#8221; header_3_font_size=&#8221;92px&#8221; header_3_line_height=&#8221;1.2em&#8221; max_width=&#8221;250px&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; header_3_font_size_tablet=&#8221;52px&#8221; header_3_font_size_phone=&#8221;42px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Let&#8217;s Connect<\/h3>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||true|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/arrow-1.png&#8221; title_text=&#8221;arrow-1&#8243; align=&#8221;right&#8221; align_tablet=&#8221;left&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; transform_origin=&#8221;0%|0%&#8221; custom_margin=&#8221;-40px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; scroll_rotating_enable=&#8221;on&#8221; scroll_rotating=&#8221;0|50|50|100|20\u00b0|0|0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_4_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_4_text_color=&#8221;#647a87&#8243; header_4_font_size=&#8221;44px&#8221; header_4_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;right&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>20 minutes one-on-one<\/h4>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/arrow-2.png&#8221; title_text=&#8221;arrow-2&#8243; align=&#8221;right&#8221; _builder_version=&#8221;4.16&#8243; transform_origin=&#8221;100%|0%&#8221; custom_margin=&#8221;|140px|||false|false&#8221; scroll_rotating_enable=&#8221;on&#8221; scroll_rotating=&#8221;0|50|50|100|20\u00b0|0|0&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_3_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_3_text_color=&#8221;#751136&#8243; header_3_font_size=&#8221;64px&#8221; header_3_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; header_3_font_size_tablet=&#8221;44px&#8221; header_3_font_size_phone=&#8221;&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Let&#8217;s create your new possibilities<\/h3>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/connecttolaura.as.me\/schedule\/ba5eb7e6\/appointment\/10317171\/calendar\/2112594?appointmentTypeIds%91%93=10317171&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Schedule a Free Exploration&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#186c72&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1.5px&#8221; button_font=&#8221;Josefin Sans|700||on|||||&#8221; custom_padding=&#8221;24px|32px|24px|32px|true|true&#8221; 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padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;bottom_center&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;9px|40px||40px|false|true&#8221; custom_padding_tablet=&#8221;40px|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;80px&#8221; box_shadow_blur=&#8221;159px&#8221; box_shadow_spread=&#8221;-31px&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Did-you-know-11.png&#8221; 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href=\"https:\/\/www.instagram.com\/laurazakhackel\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-267\" title=\"logo_fb\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Untitled-design-29-1.png\" alt=\"\" width=\"50\" height=\"47\" \/><\/a> <!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><a href=\"http:\/\/www.facebook.com\/laurahackel\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-267\" title=\"logo_fb\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Untitled-design-30.png\" alt=\"\" width=\"48\" height=\"47\" \/><\/a> <a href=\"https:\/\/www.youtube.com\/@laurahackel\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-469\" title=\"logo_pintrest\" src=\"https:\/\/artfulhealings.com\/ah\/wp-content\/uploads\/2025\/07\/Untitled-design-35.png\" alt=\"\" width=\"50\" height=\"48\" \/><\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;8px|40px|80px|40px|false|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;50px|20px||20px|false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;100px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_spread=&#8221;-31px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Allura||||||||&#8221; header_2_text_color=&#8221;#9b640c&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Phone<\/h2>\n<p><span>(781) 820 1654<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Allura||||||||&#8221; header_2_text_color=&#8221;#751136&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Email<\/h2>\n<p><a href=\"mailto:laura@artfulhealings.com\">laura@artfulhealings.com<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Allura||||||||&#8221; header_2_text_color=&#8221;#93aa82&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; header_3_font=&#8221;Allura||||||||&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; 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class=\"et_bloom_success_message\">You have Successfully Subscribed!<\/h2>\n\t\t\t\t\t<div class=\"et_bloom_form_footer\"><p>We Respect Your Privacy.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"et_bloom_close_button\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reconnect. Realign. Remember. Come home to yourself through sound, energy, and love.group experiences\u00a0 \u00a0 \u00a0private sessions\u00a0 \u00a0 \u00a0 learn moreSound. Energy. Deep Presence You\u2019ve followed the rules, checked the boxes, and done everything you were told would lead to fulfillment\u2026 but it\u2019s left you feeling disconnected, confused, and out of rhythm with yourself. These sessions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"folder":[65],"class_list":["post-223882","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/pages\/223882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/comments?post=223882"}],"version-history":[{"count":5,"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/pages\/223882\/revisions"}],"predecessor-version":[{"id":224382,"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/pages\/223882\/revisions\/224382"}],"wp:attachment":[{"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/media?parent=223882"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/artfulhealings.com\/ah\/wp-json\/wp\/v2\/folder?post=223882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}